Do you smoke? Do you want to quit smoking? Have you tried the patches, gums and electronic cigarettes only to break down and take a puff off a smoke to get yourself through a hard time and soon find yourself smoking a pack a day again? You can quit - it is possible! After smoking for nearly thirty years, I finally kicked the habit once and for all. It didn't take all of those gums, patches and tools - it just took myself learning that it was time to quit and finding a way of thinking that made it possible.